put in a blender :
3 cups of almond milk, 1 frozen banana (cut in chunks), 2 tsp cinnamon, 1 tsp dried/ground ginger, 1 tsp Stevia (natural sweetener suited for diabetics), blend till smooth, (optional: chocolate chips), freeze, occasionally stir to keep smooth - voila! Enjoy
...it all started with this inspirational blog that led me to writing my book: "It’s not about putting your foot behind your ear -Living an Inspired Life/A personal journey of transformation through yoga" I will on a regular basis post excerpts of my forthcoming book on this blog. Feel free to follow along, enjoy my writing, and give me feedback. Come, be my travel companion on this inspirational journey!
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