I welcome you all to my inspirational blog

...it all started with this inspirational blog that led me to writing my book:

"It’s not about putting your foot behind your ear -Living an Inspired Life/A personal journey of transformation through yoga"

I will on a regular basis post excerpts of my forthcoming book on this blog. Feel free to follow along, enjoy my writing, and give me feedback. Come, be my travel companion on this inspirational journey!


Monday, July 18, 2011

Flourless Pancakes

...suited for Diabetics!!!!

Instead of using flour use coconut flour and almond flour (you will need less than the original recipe w regular flour would require), instead of sugar use stevia, if you are a vegan use ground soaked flax seed instead of eggs. You can add sliced peaches, plums, apples, blueberries - whatever fruit you like. Made this on Sunday morning, it was delicious, no carbs, no sugar!!!

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