I welcome you all to my inspirational blog

...it all started with this inspirational blog that led me to writing my book:

"It’s not about putting your foot behind your ear -Living an Inspired Life/A personal journey of transformation through yoga"

I will on a regular basis post excerpts of my forthcoming book on this blog. Feel free to follow along, enjoy my writing, and give me feedback. Come, be my travel companion on this inspirational journey!

Friday, July 8, 2011

writing ...meditation...

...Writing has become a meditation and inspiration in itself.  Meditation - because I become completely absorbed and focused through the process. I forget to eat, what time it is or to take a break. Inspiration - because reliving my life this way is like an epiphany of some sort to discover what is possible, how to overcome obstacles, how to really live life to the fullest without regrets and to hopefully give the courage to the reader to believe in themselves when times get tough, to keep going, to start over, to never give up, to keep your gaze inward, see the silver lining within yourself not at a distant horizon. Its all here inside of you, its in the here and now....

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